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Milia is a mountainous village in the prefecture of Ioannina. Located east of the prefecture, close to Metsovo. It is built at an altitude of 1,160 meters on the slopes of the northern Pindos and is one of the mountainous villages of Epirus. Milia was a separate community until the Kallikratis project that joined it to the Municipality of Metsovo. Its population according to the 2011 census is 396 residents. All residents of Milia speak the Vlach dialect. In Vlach Milia called Amerou. North of Milia is the Pindos National Park (Valia Calda).